I will be posting some recipes that are free of sugar and oh so yummy! We start on Monday Feb. 10th let me know if you want to join in our fight against the sugar bug!
Saturday, February 8, 2014
No Sugar Group!
Some of my girlfriends and I were up at a cabin over this last week and as we ate WAY too much junk food we decided we needed to take action! So we have all agreed to stay off sugar (including diet soda) for a minimum of two weeks, three weeks for some and even longer for a few others. This is no easy task, but WE CAN DO HARD THINGS!! And we want our sugar bug/worm gone! We want to have more energy to play with our kids and just feel better! Every time we chose yourselves over sugar we have won a small victory and that is very empowering. It takes 2 weeks to rid yourself of addiction and your taste buds start to change. The first couple days are the hardest, but be strong, sugar is the enemy here and we will win!
I will be posting some recipes that are free of sugar and oh so yummy! We start on Monday Feb. 10th let me know if you want to join in our fight against the sugar bug!
I will be posting some recipes that are free of sugar and oh so yummy! We start on Monday Feb. 10th let me know if you want to join in our fight against the sugar bug!
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I'd love to do the sugar thing! By the way, I am Marcelle, Lynette's sister from another mother
ReplyDeleteMy problem with sugar free eating is breakfast. I know eggs is a good option but I also know that I can't eat eggs every single day. I try not to eat any carbs but i don't have much of a substitute so that's usually where my sugar free eating falls. HELP!